Bending Is Fundamental

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If origami had a human form, it would be yoga. Everything from the warrior pose to the chaturonga involves the flexibility of a pretzel. The moves may look easy, but oh boy, yoga is a tough workout to master. Not only does it involve continuous twists and turns, it also requires a perfect breathing method, which may actually be the toughest part of all. That's why Park Cities Yoga is offering a weekly series on the eight fundamental asanas, including the entrance and exit sequences, to get your body in tiptop yoga-shape. The series will teach participants how to compose their own vinyasa series confidently. The classes start at 6:15 p.m. every Monday through June 27 at Park Cities Yoga, 5934 Royal Lane, Suite 252. Admission is $20 per session. For more information, call 214-350-2269 or visit parkcitiesyoga.com.
Mondays, 6:15 p.m. Starts: May 2. Continues through June 27, 2011