Best Of :: Sports & Recreation
Want to practice mindfulness? Looking for that lithe body hiding beneath a beer belly? Need a workout that won't add to the ache in your joints? Want to get your therapist off your back? These are all good reasons to find a yoga studio, especially one like SYNC Yoga & Wellbeing. Located in the Austin-wannabe development at Sylvan Thirty, the studio straddles Ten Ramen and Juiceland. And with instructors this patient and attentive, you'll be straddling the mat in no time. Classes range from traditional flow to yoga for healing to match with your priorities. Want to try a meditation class? They've got that too. If you're new to the studio, the first 30 days cost just $30 – a deal that's hard to beat for an unlimited month of yoga.
Tucked into an Oak Cliff neighborhood, backing up to an apartment complex, the Oak Cliff Nature Preserve is a gem in a city often accused of not having enough nature. Miles upon miles of trails perfect for mountain biking, hiking and cross-country jogging twist through hills and trees and a small creek. Pick your trail based on your desired mileage and difficulty and forget you're in Dallas. On the edges of the preserve you might hear a car in the distance, but the loudest noise will be coming from the birds or the cicadas.
Cedar Ridge Preserve
Feeling trapped in the concrete jungle and need a little more woodsiness than Reverchon Park or White Rock Lake for your nature-starved hound? Take a short drive to Plano and immerse yourself and your pooch in the lush wooded trails of Oak Point Park and Nature Preserve. With a 6.22-mile network of more than 20 trails ranging from 0.01 to 1.37 miles in length and various terrain, there is something for both the adventurous and the weary. A clear winding creek runs through the park, inviting more water-inclined pets in for a dip. Also, a paved trail winds around a lake and through meadows for biking, strolling and fishing.
White Rock Lake Dog Park
Consider this an aspirational pick, a word of encouragement. At 2.5 miles in length and with a ton of grade-level street crossings, Northaven Trail is not much of a draw for the spandex-clad speedsters whipping their two-wheeled poor man's Porsches around White Rock Lake. And since it is the epitome of what Dallas calls a "trail" — i.e. a cement one-lane street — it won't appeal much to those muddy madmen at the Dallas Off-Road Bicycle Association, who do yeoman's work supporting countless off-road trails tucked around the city. We're giving Northaven Trail the nod this year for what it will, God and transportation budgets willing, one day be: a vital east-west link in Dallas' growing system of hike-and-bike trails. Anyone who's biked any distance in Dallas can testify to the shortage of paths linking the trails that flow north and south, leading eventually to downtown. When it's finished, the plan is for Northaven Trail to help link up Campion Trail in Irving to the west to White Rock Trail in the east, giving easy access to DART rail and allowing riders in North Dallas to hit White Rock Trail without having to defy death on Forest Lane or other major surface streets. It won't be a speedy ride, and it won't be a technical challenge, but the dream for Northaven is that it will be a useful cornerstone in making Dallas a more bikeable city.
White Rock Lake
Unlike the big leagues, which are best enjoyed with minimal accoutrements, minor league baseball works as a spectator event because of the bells and whistles — the goofier the better. Frisco's Rangers affiliate, the RoughRiders, embraces this philosophy wholeheartedly. From the team's goofy Teddy Roosevelt mascot to its Taco Tuesdays and Thirsty Thursdays, the RoughRiders get it. The best, most ridiculous and wonderful example of the team's commitment to fun above all else is its 2016-installed outfield lazy river, which can be rented for events during non-Thursday home games and is open to the public on Thursdays. Fans can have a few beers, a couple of hot dogs and float for a couple of hours to even everything out. Throw in some baseball and that's pretty close to nirvana.
When the Rangers traded for Jonathan Lucroy on Aug. 1, they knew they were getting one of the three or four best-hitting catchers in baseball and a guy who could control the opposing running game. They knew they were getting a catcher whose pitchers loved him, too, but they couldn't have imagined what he'd do for the Rangers staff. Thanks in large part to Lucroy's pitch-calling, the Rangers' starters, Yu Darvish and Cole Hamels, have never been better and Martin Perez, who looked like he might be broken before Lucroy's arrival, has flashed the form that made him the inspiration for so much hope in 2014 and 2015.