If you need an escape from rush hour traffic, piles of work at the office or the colicky kiddos at home, Dallas Yoga Center is an oasis of calm. Housed in a drab, '70s-style office building located by the Greater Dallas Council on Alcohol and Drug Abuse (hey, yoga can help with those probs too), this yoga spot is entered through a lobby filled with bronze Buddhas, meditation chimes and fashionable, movement-friendly garb for sale. The center offers a range of classes, including ashtanga, Iyengar and vinyasa styles of yoga, as well as special workshops and teacher training. Take a deep breath, get into the downward-facing dog position and feel your stresses eased. It's the healthiest way to get bent into shape.