Comments (1) Best Women's Boot Camp - 2009
HerStrength
Having trained more than 300 women in his women-only boot camp fitness groups over the past few years, Dallas trainer and entrepreneur Scott Colby knows what works and what works quickly to get ladies in shape. Nicknamed "The Abs Expert," Colby has a no-nonsense but still decidedly laid-back approach. He lays out each day's one-hour routine (using kettlebells, medicine balls and sometimes sledgehammers) and puts the women through their paces with no yelling, no grunting and no put-downs. He's a gentleman, keeping a respectful attitude around all the sweaty Bettys. With a hurting economy hurting his biz, Colby recently instituted a "first two weeks free" program for all new clients, and he offers a free workout for men and women every Saturday morning at the SMU track bleachers. Nice to find a trainer whose strongest muscle is his heart.
