Learn to Meditate Workshop

Learn to Meditate Workshop

Flyer by The Zen Gym

Details

Sat., Oct. 8, 2-4 p.m. and Sat., Oct. 22, 2-4 p.m. 2016
$60

Location Info:

The Zen Gym
6607 Hillcrest Ave.Ste. 200
Dallas, TX  75205
214-691-2000
This 2 hour event will include learning seated postures, tools and techniques for creating your own meditation practice. Learn and practice seated, walking, guided, silent, sound, and lying down meditations. Cushions and chairs are provided.

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