The Zen Gym

6607 Hillcrest Ave.Ste. 200
Dallas, TX 75205


  • Mon-Sun 9am-8pm
DISCOVER THE PRESENT MOMENT The path to mindfulness starts with a single breath. For those seeking genuine health, balance, and well-being, Zen Gym is the space to strengthen all the “muscles” you need. Our teachers guide you through meditation and mindful movement practices proven to reduce stress, offer perspective, build resilience, and unlock your true potential. Take the first breath today. Find YOUR Zen.


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