Basketball, dodgeball, kickball, volley ball and something called pickleball (a mash-up of tennis, pingpong and badminton), Dallas' recreation centers have all your balls covered with their free to low-priced leagues, and not just for seniors or kids. Regular adults can join in too. Since these are city leagues, don't expect the free-flowing booze you might get in private intramural groups, but on the other hand, you don't have to get the boozing expected in some private leagues. Team sports not your bag? The city's rec centers also offer a full schedule of classes at various level in the martial arts, yoga and assorted fitness classes. Prices range from free to $180 for league entries.
Dallas Sport & Social Club — Sand Volleyball