Energizing Vinyasa Flow Yoga Class


Past Event

Location Info:

Shakti Yoga Center
118 W. Centerville Rd., Suite 300
Garland, TX  75041
Need some "ME" time? Join a class that emphasizes inhalation, backbends, twists, and heating postures, resulting in increased energy. This class will leave you not only energized but will help you to focus better. The class concludes with a deep relaxation followed by pranayama emphasizing kumbhaka (retention of the breath), and a brief guided meditation. All levels and body types are welcome. The class is adapted to your own physique and abilities. Your first class is FREE! Come prepared! See details at www.SHAKTI-YOGACENTER.COM or at (469) 223.6673

We use cookies to collect and analyze information on site performance and usage, and to enhance and customize content and advertisements. By clicking 'X' or continuing to use the site, you agree to allow cookies to be placed. To find out more, visit our cookies policy and our privacy policy.


All-access pass to the top stories, events and offers around town.

  • Top Stories